Easy to learn self defence

Our self-defence classes are designed for normal people.


You don’t need to have been in the army or be fit and strong like most self-defence classes. We will teach you self-defence moves against the most common attacks. It’s easy to learn but highly effective at the same time.

Welcome to a more confident, fitter YOU!

Our programmes are suitable for all levels of ability and fitness.


We teach in a fun and friendly environment.


Whatever it is that you’re looking to get out of training, whether that’s to learn self-defence, improve your fitness or simply gain a new skill, we can help you with your goals.

CONFIDENCE

Krav Maga will improve your physical abilities and teach you new skills. With this you’ll feel prepared for any situation, giving your confidence a big boost.

SELF DEFENCE

You’ll be trained on how to handle real-world situations. You’ll learn how to dominate, neutralise and diffuse a threat as quickly as possible. With classes, you’ll feel more comfortable defending yourself.

FITNESS

Krav Maga provides a fantastic workout. It includes kicks, punches and other vigorous moves that will tone muscles and boost stamina.

Our programmes are suitable for all levels of ability and fitness.

We teach in a fun and friendly environment.

Whatever it is that you’re looking to get out of training, whether that’s to learn self-defence, improve your fitness or simply gain a new skill, we can help you with your goals.

How it works

1.
Contact Us

One of our expert coaches will discuss the best options for you.

2.
Book

Book your first session.

3.
Start

Feeling more confident and fitter with your new skill set.

What People Say

Robb

Krav Maga has given me a greater understanding of the dynamics of possible threats; a higher awareness of my environment and aspects of personal safety and security to help avoid vulnerable situations; and the confidence to use direct physical counters which are effective in the event of a violent confrontation.

Barbara

I started Krav Maga to get a better understanding of possible threats to myself and my family.

The classes have given me the confidence to believe in myself and to avoid vulnerable situations. I have increased my awareness of my surroundings and my fitness has improved ten fold.

Jon

I have gained more knowledge about the understanding of 'self defence' or Krav Maga from Total Dojo than I have from any other martial arts school I have trained with!!! 

Training with Total Dojo is an absolute pleasure!

Book your FREE Trial TODAY!